| | VEGETARIANISM : THE NOBLE WAY OF LIVING |
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| Vegetarians in Paradise Celebrate Hanukkah -Cabbage Rolls Part 1 |
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Ingredients |
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(For all ingredients, please use organic versions if available)
Brazil Nut & Raisin Cabbage Rolls with Sweet & Sour Sauce
(8 to 10 servings) 2 cups water ¾ cup short grain brown rice ¾ teaspoon salt
Cabbage1 large green cabbage, about 2½ to 3 pounds 4 cups water
Sauce15-ounce can tomato paste 1½ cups water ¼ cup plus 3 tablespoons organic sugar ¼ cup plus 2 tablespoons fresh lemon juice 1½ teaspoons salt
Filling2 medium onions, chopped 1 red bell pepper, chopped 2 cloves garlic, minced 1 tablespoon water 14-ounce chub Lightlife Gimme Lean (beef or sausage flavor) or 8 ounces diced seitan 2/3 cup Brazil nuts, coarsely chopped ½ cup black raisins, plumped in hot water to cover ½ cup golden raisins, plumped in hot water to cover ½ teaspoon salt Freshly ground pepper
(6 servings) Chocolate Wafers1 cup walnuts 1 cup pitted dates ¼ cup plus 1 tablespoon water 3 tablespoons golden raisins 3 tablespoons plus 1 teaspoon unsweetened cocoa powder
Compote2 fresh Anjou or Bosc pears, cored, quartered, and sliced 1 cup fresh cranberries ½ cup plus 1 tablespoons light brown sugar ⅓ cup black raisins ¼ cup plus 2 tablespoons fresh lemon juice ½ teaspoon ground cinnamon ½ teaspoon vanilla extract ¼ cup water 1 tablespoon cornstarch 1 tablespoon water 3 tablespoons toasted, coarsely ground walnuts or hazelnuts
Potato Latkes (Yield: 16 – 20 three-inch latkes) 1 – 1½ cups organic canola oil 1 large sweet onion ¼ cup matza meal 1½ teaspoons salt 1 teaspoon onion powder ½ teaspoon ground black pepper ½ teaspoon garlic powder 2½ – 3 pounds Russet potatoes, unpeeled Serve with: tofu sour cream or applesauce and cinnamon sugar
Tofu Sour Cream (Yield: 1½ cups) 1 12.3-ounce box extra firm silken tofu ¼ cup fresh lemon juice ½ teaspoon rice vinegar ¼ teaspoon salt
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Directions |
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Cabbage Rolls Brazil Nut & Raisin Cabbage Rolls with Sweet & Sour Sauce
- First, cook the rice with 2 cups of water and ¾ of a teaspoon of salt.
- Cook it for about 25-35 minutes.
- As soon as it comes to boil, turn the heat down to the lowest point and let it steam for 35-45 minutes, until it's nice and tender and all of the liquid is absorbed.
- To prepare the cabbage, cut the core out of the cabbage and then cook it so that the leaves are soft and pliable. Cook it whole.
- Put 4 cups of water in a pot, put the cover on and turn the stove on high.
- When it boiled, turn the heat to the lowest and let that steam for about 15 minutes.
- To make the tomato sauce, put the tomato paste into the pot.
- Add about 1½ cups of water, 3 tablespoons of organic sugar, ¼ of cup of lemon juice plus 2 tablespoons, and 1½ teaspoon of salt.
- Put the tomato pot on the stove with medium heat. Stir it up.
- To prepare the filling, put the bell pepper, the onion, and the garlic in a frying pan.
- Before, put a small amount of water into the pan, and use the water for sautéing.
- Add in the nuts, the raisins, and the sausages into the pan.
- Add a little bit of water if needed so that the sauté doesn't run dry.
- Add in half a teaspoon of salt and some freshly ground black pepper. Mix it well
- Mix the filling with the cooked rice and blended well.
- Meanwhile, when the cabbage is done, take it out from the water with a giant tong, and drain the water a little bit.
- The leaves has become soft now and easy to take it off. Put each leaf on the other plate.
- Take one cabbage leaf, spoon a little bit of sauce at the bottom of the leaf and spread it out. Just enough to coat the bottom.
- Take a little of the filling and put it on the leaf. The size of the cabbage leaf determines how much filling to put in. Pack it down a little bit, fold it over.
- Always end up with the bottom of the leaf towards you.
- Fold it over on both sides and then roll it over. And place it in the dish.
- Top the cabbage rolls with more sauce. Give it a nice coating. Make sure it's well covered so it the cabbage won't dry out.
- Bake the filled cabbage a little bit in an oven with 350 degrees.
- Ready to be served.
Pear Cranberry Compote with Chocolate Wafers
- Put in the walnut in the food processor, the pitted dates, and the water.
- Add in some golden raisins and the cocoa.
- Turn on the food processor and let the ingredients become a smooth puree.
- Spread the mixture onto parchment paper. Make a shape of rectangle.
- Make a thin spread but not too thin, about an inch thick.
- Put it into the oven for about 15-18 minutes.
- To prepare the compote, take the sliced pear, add the cranberries, the brown sugar and the black raisin (optional)
- Add the lemon juice, the cinnamon, the vanilla extract and the water.
- Mix all the ingredients until all blended.
- Put the cover on the pot, and let it cook and simmer for about 10 minutes.
- Prepare 1 tablespoon of cornstarch and 1 tablespoon of water in a cup. Mix it.
- After about 15 minutes, take the chocolate out and let it cool.
- When it's cool enough, take a knife and cut it into squares or rectangles.
- When the compote is done, thickened it with the cornstarch-water mixture. Stir it and let it thickens.
- The compote is done.
Potato Latkes
- Cut the potato in the center, put them into smaller little segments, and then put them into the shredded machine.
- Add a quarter cup of matza meal into the potato.
- Add in the salt, some onion powder, and the black pepper.
- Add in the garlic powder and the sweet onion.
- Mix all up. Turn it so that it be a good mixture.
- Add a little bit of ginger. Mix again.
- Preheat the oil to about 350 degrees. Use sufficient amount of oil.
- Meanwhile, mix a little cinnamon and sugar to be sprinkle on the latkes later.
- Fry the latkes until both side become a little brown.
- If you don't want to fry the latkes, you can bake them in the oven with 425°F for about 20 minutes.
- When the latkes are done, sprinkle it with some cinnamon sugar mixture.
- Serve with Tofu Sour Cream or Applesauce.
Tofu Sour Cream
- Mix all the ingredients until all are well blended.
- Keep it in the refrigerator so that it will firm up.
成份 |
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(對於所有成分,請使用有機版本如果有的話),巴西堅果和葡萄乾白菜卷甜酸醬
(8〜10份), 2杯,水 ¾杯短粒糙米 ¾茶匙鹽
白菜大青菜,約2個半到3磅 水4杯
醬15盎司番茄醬 1½杯水 ¼杯加3湯匙有機糖 ¼杯加2湯匙新鮮的檸檬汁 1½茶匙鹽
填充2個中等大小的洋蔥,切碎 1個紅柿子椒切碎 2瓣大蒜,切碎 1湯匙水 14盎司的的鰱魚 Lightlife給我的精益(牛肉或香腸的香味)或8盎司切塊清潭 2/3杯巴西堅果,切碎 ½杯黑葡萄乾在熱水中,撲通覆蓋 半杯金色葡萄乾,撲通在熱水中覆蓋 半茶匙鹽 現磨胡椒
(6人份)巧克力威化餅 1杯核桃1杯進站日期¼杯加1湯匙,水3湯匙金色葡萄乾3湯匙,加1茶匙加糖的可可粉
果盤2個新鮮的安茹或淺棕色博斯克梨,藥芯焊絲,駐紮,切片 1杯新鮮的小紅莓 ½杯加1大匙糖 ⅓ ¼杯加2湯匙新鮮的檸檬汁 半茶匙肉桂粉 半茶匙香草精 ¼杯,水 1 杯黑葡萄乾湯匙生粉 1湯匙,水 3湯匙烤,粗糙地面核桃或榛子
馬鈴薯Latkes(產率:16 - 20三英寸latkes) 1 - 1½杯有機油菜籽油 1大甜洋蔥 ¼杯matza餐 1½茶匙鹽 1茶匙洋蔥粉 ½茶匙地面黑胡椒粉 半茶匙大蒜粉 2½ - 3磅黃褐色馬鈴薯削皮的 服務:豆腐酸奶或蘋果醬 ,肉桂糖
豆腐酸奶油(½ 杯) 1 12.3盎司盒額外的堅定嫩豆腐 ¼杯新鮮檸檬汁 半茶匙米醋 ¼茶匙鹽產量:1
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路線 |
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白菜卷巴西堅果和葡萄乾白菜卷甜酸醬
- 首先,水2杯煮熟的米飯和¾一茶匙的鹽。
- 煮約25-35分鐘。
- 因為它涉及到煮沸,把熱量下降到最低點,讓蒸35-45分鐘,直到它的漂亮和溫柔,所有的液體被吸收。
- 要準備的白菜,削減核心的白菜,然後煮它的葉子是軟的,柔軟的。庫克整體。
- 在一個鍋裡放入4杯水,把蓋打開灶台上的高。
- 當煮沸,把熱量到最低,讓約15分鐘,蒸汽。
- 為了使番茄醬,番茄醬倒入鍋內。
- 加入約1½杯的水,3湯匙有機糖,¼杯檸檬汁,加2湯匙,1個半茶匙的鹽。
- 番茄鍋放在爐子上,用中火加熱。攪拌它。
- 準備餡,把甜椒,洋蔥和大蒜在煎鍋。
- 在此之前,放了少量的水倒入鍋內,並炒菜使用的水。
- 添加堅果,葡萄乾,香腸倒入鍋內。
- 如果需要的話,炒不跑幹,加一點點水。
- 加入半茶匙的鹽和一些現磨的黑胡椒。拌勻
- 米飯和混合以及與混合填充。
- 同時,當白菜,把它從水中一個巨大的鉗,瀝乾水一點點。
- 的葉子變軟,易於把它關閉。將每片葉子上的其他板塊。
- 一個白菜葉,勺子在底部的葉子一點點醬油和傳播。剛好足夠塗佈底部。
- 取少量的填充,並把它的葉子。的白菜葉的大小決定了有多少填充放進去包了一點點,它折疊。
- 底部的葉向你總是最後。
- 它折疊兩側,然後滾動它。並把它放在盤子裡。
- 頂部的白菜推出更多醬。給它一個很好的塗層。確保它的覆蓋,所以它的白菜不會幹出。
- 在350度烤箱烤填充白菜一點點。
- 即可上桌。
巧克力威化餅的鴨梨的蔓越莓果盤與
- 放在在核桃食品處理器,凹坑的日期,和水。
- 加入一些金色葡萄乾和可可。
- 打開食品處理器上,並讓成分變成光滑的原漿。
- 羊皮紙上傳播的混合物。矩形形狀的。
- 薄蔓延,但不能過於單薄,約一英寸厚。
- 把它放入烤箱約15-18分鐘。
- 要準備果盤,切片的梨,加入小紅莓,紅糖,黑葡萄乾(可選)
- 加入檸檬汁,香草,肉桂提取物和水。
- 把所有的配料,直到所有的混合。
- 蓋鍋,讓它煮,燜約10分鐘。
- 準備1湯匙生粉和1湯匙水在杯子裡。混合在一起。
- 約15分鐘後,巧克力,讓它冷卻。
- 當它足夠的冷靜,拿刀子把它切成正方形或長方形。
- 當蜜餞完成,增厚與玉米澱粉 - 水混合物。攪拌它,讓它變稠。
- 是的果盤。
馬鈴薯Latkes
- 切土豆的中心,把他們變成更小的小片段,然後把它們放到切絲機。
- 添加一季度杯的matza餐到馬鈴薯。
- 加入鹽,一些洋蔥粉,黑胡椒。
- 添加大蒜粉和甜洋蔥。
- 混合所有的一切一切。打開它,以便它是一個很好的混合物。
- 添加一點點姜。再次攪拌。
- 油預熱到350度左右。使用足夠量的油。
- 同時,混合少許肉桂和糖灑在了latkes。
- 弗萊的latkes,直到兩側成為一個棕色小。
- 如果你不希望炒的latkes,可以烤約20分鐘,在烤箱425°F。
- 當latkes完成後,撒上一些肉桂糖的混合物。
- 食用豆腐酸奶或蘋果醬。
豆腐酸奶油
- 把所有的配料,直到一切都充分混合。
- 保存在冰箱裡,這樣它會落實。
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